I am here to help you grow your life using yoga
When we become one with ourself, our roar is the same as our silence and our silence is the same as our roar.
Me
I started practicing yoga at the age of 12 and am now well into my 30s. I use yoga to cope with life and maintain health and happiness, against the odds
My style
The practice I teach is restorative and regenerative. I seek to reconnect my pupils with their own natural mental ability and power, and give them the tools to grow independently
My experience
I specialise in Hatha, Scaravelli, Mudras, Autogenic meditation and Yoga Nidra meditation. I am certified as a teacher by the HariOm school of yoga and the Yoga Alliance
About Me
From an early age, watching my mother go through her daily practice, I’ve been fascinated by Yoga
Over the years, I’ve used yoga to help me with every challenge I’ve faced
From the physical trauma of surgery and radio therapy, to the daily psychological challenges of living, Yoga has always been a faithful friend and ally to me
I hope to help beginners discover the joy of yoga and experienced yoga practitioners go deeper into that joy
What I can help you with
RoseYoga 